Online Nutritionist
I’m Sonya Reynolds, a Sydney-based, degree-certified Nutritionist and Life Coach with over 16 years of experience. I’m passionate about helping women and their children work towards healthier lives, naturally. I provide holistic online nutrition and coaching consultation to my clients in Sydney and throughout Australia.
I specialise in women’s weight loss, gut health, detoxification, gastrointestinal and digestive disorders, paediatric nutrition, and natural epilepsy management. I have a unique perspective on children’s health and chronic illness from my own journey with my daughter’s diagnosis of Paediatric Epilepsy and successfully treating it naturally.
As an experienced clinical nutritionist, I will evaluate your nutritional needs, support normal function, and identify nutritional deficiencies or underlying issues affecting your health. I use a holistic approach to help my clients achieve their health and well-being goals by combining natural nutrition and wellness coaching.
Work with me
My Services
Nutritional Therapist
A holistic blend of personalised nutrition advice and lifestyle recommendations with mindset work, self-care, and resilience-building.
Natural Epilepsy Support
Natural support to manage epilepsy and obtain a better quality of life using natural evidence-based clinical nutrition, supplements, and vitamins.
Women's Weight Loss
My holistic approach to weight loss combines evidence-based nutrition with mindset and lifestyle while addressing any deficiencies or health concerns.
Hi i’m Sonya
Nutritionist, Life Coach and Mum
BA; Dip Nutrition – Grad Cert; Nutrition – Beautiful You Life Coach
My interest in nutrition was sparked by a deep desire to help people heal themselves. Through my 16 years working in Nutrition and Natural Health, the ability to help people achieve real and often life-changing results has been very rewarding.
I believe in a holistic approach combining nutrition and wellness for natural health and well-being. I give personal, individualised advice on how to eat, feel better and achieve your goals.
My knowledge and experience in Nutrition became the key to healing our family when my eldest daughter was diagnosed with sudden onset, rare and aggressive epilepsy at age 3 and a half. Drawing on my skills and a deep understanding of the body I was able to make changes that I believe saved her life.
CLIENT
Testimonials
NUTRITIONIST
FAQ
Do you offer face to face consultations?
I mainly work online via zoom, but in-person appointments can be made by request.
How much do your services cost?
Please refer to my booking page for current pricing on single sessions OR book a free no-obligation introductory consultation to discuss your goals and needs.
Are your services covered by insurance or medicare?
Can you help with weight loss?
YES! Fat loss/weight loss is one of my specialities. I have a personalised fat loss kickstart reviewing your blood tests, how you eat, why you eat what you eat, and the drivers for your weight gain
Can you help with digestive issues and constipation?
YES! I love helping clients with these conditions. I will look and test for a range of underlying issues that may be the cause or contribute to digestive issues and constipation to find a root cause. This is available for both adult and paediatric patients and will work alongside standard allopathic treatments.
Can you help with gut health?
YES! I am passionate about helping people understand how their gut health impacts their well-being and how nutrition can be the key to feeling better and reaching your health goals.
Can you help with acid reflux?
YES! There can be many causes for acid reflux, and antacids and reflux medications such as PPI are only band-aid solutions meant for the short term. We can create a long term plan for supporting your upper gastric health.
Do you test for food intolerance?
YES! I can perform checks to assess which foods agree with your body, which foods should be limited and for any foods to which you might be intolerant, with support to manage and meet your health goals.
Let’s chat
Online Consultations
I would love to help you and your family feel better. Please contact me for a 15-minute no-obligation chat to see if we can work together. I offer Zoom, Skype, and phone consultations for my clients in Sydney and throughout Australia.
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