A Holistic Approach to Better Health and Wellbeing
Turning your life (and your family’s life!) around often starts with nutrition. What we fuel our bodies with directly impacts how we show up in the world. I am here to help you take charge of your food, use it as medicine, and help you fall in love with how it makes you feel.
Specialising in weight loss, gastrointestinal and digestive disorders, paediatric nutrition, gut health, and detoxification, I use natural food, supplements and mindset to empower you to reach your health and wellbeing goals and set you on a course to thrive.
Degree certified, highly experienced, and available with the ease and convenience of a video or voice call – Personalised guidance from a specialist nutritionist has never been easier!
Finding time in our busy schedules to dedicate to our health and wellbeing is hard enough. Throw in driving to the clinic, finding a park, and wasted time in waiting rooms and it’s downright stressful, especially with kids!
My online nutrition consultations can be planned for a time that suits you. I offer early morning and evening consults (before or after work and school) to make sure we can find time to work on your health and wellbeing goals.
Book a Free, no-obligation 15-minute introduction chat so we can get to know each other and decide if we’d be a good fit for working together
“Sonya has helped my 2 year old girls with constipation and “sore tummies”. She has helped change their mindset around going to the toilet and taught them so much about their own bodies! Sonya is kind and easy to communicate with. Her expertise and knowledge ultimately gave our family the answers we needed and we are forever grateful to have met Sonya!”
“I could not recommend, Sonya more highly. She will go above and beyond to provide the best support, evaluations, analysis and treatment as possible. Sonya is extremely well regarded in her field by both professionals and patients.”
Sonya has a beautiful, holistic approach to getting to the bottom of any health challenge. I’m so happy I found her and after a short time working together, I was already experiencing better energy, sleep and vitality. She is thorough, knowledgeable and takes the time to get to know you and your unique situation. Highly recommend to anyone looking for a health reset or to fix some of those longer term ailments we often ignore. Thank you Sonya!
I’m Sonya Reynolds, a Sydney-based degree certified Nutritionist and Life Coach with over 14 years of experience. I use a holistic approach to food and mindset to help my clients achieve their health and wellbeing goals.
If you’d like to get to know me and how I can help you achieve your health and wellbeing goals please contact me for a 15-minute no-obligation chat to see if we can work together.