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Why Am I Not Losing Weight? 7 Nutrition and Lifestyle Mistakes

Why Am I Not Losing Weight? 7 Nutrition and Lifestyle Mistakes

by Sonya Reynolds | Jul 27, 2022 | Media

I have seen a lot of diet fads come and go. Whenever something comes into vogue I do the research to review the pros and cons and identify what can be incorporated into my fat loss program to ensure the best results for my clients.   I specialise in women’s weight...
How To Advocate For Your Child With Additional Needs – Podcast

How To Advocate For Your Child With Additional Needs – Podcast

by Sonya Reynolds | Jul 18, 2022 | Podcast

Listen on iTunes Listen on LiSTNR I recently sat down with The Wellness Collective Podcast host Nat Kringoudis for a heart-to-heart chat about advocating for our children based on my experience in the treatment of my daughter’s epilepsy. In this podcast we discuss;...
Using Keto Nutrition for Childhood Epilepsy – Podcast

Using Keto Nutrition for Childhood Epilepsy – Podcast

by Sonya Reynolds | Jun 16, 2022 | Podcast

Listen Here I recently sat down with Wellness by Designs Podcast host Andrew Whitfield Cook to discuss the role of a modified ketogenic diet in the treatment of my daughter’s epilepsy.   Transcript Introduction Andrew: This is “Wellness by Designs.” I’m...
Supporting epilepsy in kids

Supporting epilepsy in kids

by Sonya Reynolds | Jul 31, 2021 | Podcast

Take a listen...
Navigating Epilepsy: A Practitioner’s Perspective

Navigating Epilepsy: A Practitioner’s Perspective

by Sonya Reynolds | Feb 13, 2018 | Podcast

It took me a long while to share my Podcast on our journey with my daughter through Epilepsy. Hope it offers some families out there some hope. Read Article
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