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Sonya Reynolds
Sonya Reynolds
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Sonya Reynolds
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Sonya Reynolds

Navigating Epilepsy: A Practitioner’s Perspective

February 13, 2018February 13, 2018 by Sonya Reynolds

It took me a long while to share my Podcast on our journey with my daughter through Epilepsy. Hope it offers some families out there some hope. Read Article

Food as Medicine; Green Tea for Teeth and Gum Health

February 13, 2018February 13, 2018 by Sonya Reynolds

Who would have thought that there were so many benefits from drinking humble green tea? Read Article

How I Used Food Therapy To Heal My Child

October 13, 2017October 16, 2017 by Sonya Reynolds
How I Used Food Therapy To Heal My Child

I am so honoured to be a Nutrition expert for I Quit Sugar! I have been a fan of Sarah Wilson’s down to earth and practical Nutrition advice for years, … Read more

Understanding Goitrogenic Foods

October 1, 2017October 16, 2017 by Sonya Reynolds
Understanding-goitrogenic-foods

I am proud to be part of the community of contributors to Fx Medicine, an evidence-based complementary and integrative medicine website. Various conditions and nutrients are reviewed from an evidence … Read more

Important Dietary Interventions For Epilepsy

September 13, 2017October 16, 2017 by Sonya Reynolds
Important-Dietary-Interventions-for-Epilepsy

I wrote this article because I was looking for this type of resource when my daughter was first diagnosed and I didn’t want just a Blog that was non-referenced. Read … Read more

Vitamin D Vs The Flu Vaccine – Is There A Stand-Out Winner?

August 22, 2017October 16, 2017 by Sonya Reynolds
Vitamin-D-VS-The-Flu-Vaccine

This article is directly comparing a Cochrane review on the Flu vaccine and humble Vitamin D. The take out message is – get some SUN! Expose your limbs for 10-20 … Read more

Recent Posts

  • Navigating Epilepsy: A Practitioner’s Perspective
  • Food as Medicine; Green Tea for Teeth and Gum Health
  • How I Used Food Therapy To Heal My Child
  • Understanding Goitrogenic Foods
  • Important Dietary Interventions For Epilepsy
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