Navigating Epilepsy: A Practitioner’s Perspective
It took me a long while to share my Podcast on our journey with my daughter through Epilepsy. Hope it offers some families out there some hope. Read Article
Sonya Reynolds
Food as Medicine; Green Tea for Teeth and Gum Health
Who would have thought that there were so many benefits from drinking humble green tea? Read Article
How I Used Food Therapy To Heal My Child
I am so honoured to be a Nutrition expert for I Quit Sugar! I have been a fan of Sarah Wilson’s down to earth and practical Nutrition advice for years, … Read more
Understanding Goitrogenic Foods
I am proud to be part of the community of contributors to Fx Medicine, an evidence-based complementary and integrative medicine website. Various conditions and nutrients are reviewed from an evidence … Read more
Important Dietary Interventions For Epilepsy
I wrote this article because I was looking for this type of resource when my daughter was first diagnosed and I didn’t want just a Blog that was non-referenced. Read … Read more
Vitamin D Vs The Flu Vaccine – Is There A Stand-Out Winner?
This article is directly comparing a Cochrane review on the Flu vaccine and humble Vitamin D. The take out message is – get some SUN! Expose your limbs for 10-20 … Read more